Weekly Workout Plan – One Week of Pyramid Workouts – All The Best Pyramids From Tone-and-Tighten.com!

Weekly highlights, new giveaways, and BONUS workouts!

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Happy Monday, everybody! We all know what that means here on T&T – the newest edition of your Weekly Workout Plan! Every Monday I post 5 amazing workouts for you to do this week. It’s a great way to mix up your routine, try out new workouts, and take your gains to a whole new level.

This week I’m dedicating to a series of my favorite posts on T&T – the “Pyramid Workout” series! These are easily some of my personal favorite workouts! For 5 days this week we’ll hit arms, abs, legs, total body, and running. In all honesty it might be a little brutal, but oh so worth it! Come on – we got this together! Have a great week everyone!

Day One

Ab Pyramid