Tone and Tighten

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Cardio Workouts

July 4, 2013

2/14 Total Body Workout
2 Mile At Home Walk Workout
8-Minute Cardio Burst – Quick Video Workout
10 of the Best 10 Minute Workouts (Videos)

10 of the Best Treadmill Workouts
10 of the Best Zumba Workouts (Full-Length Videos)
12 Days of Fitness – At Home Cardio Workout
20 Minute Intense Cardio Workout
20 Minute Total-Body Workout
25 Minute Advanced Cardio Kickboxing Workout
30 Minute Cardio Kickboxing Workout
30 Minute Fat-Burning Cardio Video Workout
30 Minute HIIT Cardio and Core Workout

45 Minute Cardio Abs Workout
60 Minute Cardio Mash-Up Workout
1000 Calorie At-Home Cardio Workout
Burn 200 Calories in 20 Minutes Full Body Workout

Cardio Core/Abs Workout
Cardio Kickboxing (Video)

Fat Blasting Workout – No Equipment!
Fat Burning Cardio Workout
H.I.I.T. Treadmill Workout
Playground Circuit Workout
Running Interval Workout

Thankful For My All Day Cardio Workout

Thanksgiving Cardio Workout
Total Body Calisthenics Workout (Video)
Total Body Fat-Blasting Workout
Total Body Kettle Bell Workout
Total Body Jump Workout

Ultimate Body Weight Workout

Yoga Meltdown Workout

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By Jared Beckstrand

To view the rest of this post, be sure to head over to www.tone-and-tighten.com.

Have a great day!

Jared

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Hi, I’m Jared

 

I am a Doctor of Physical Therapy who specializes in exercise prescription. I love being active and love seeing my patients become more active and get into shape. I thought that this would be a good place to share my workouts and ideas with others.

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