Tone and Tighten

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Video Workout: 30 Minute HIIT Cardio and Core Workout

Video Workout: 30 Minute HIIT Cardio and Core Workout

December 20, 2013 |

 
 
Burn off those calories with this awesome workout video- Jessica Smith is known for her great workouts that can be done in the comfort of your own home and this is one of my wife’s favorites.
 
 

 
 
For more video workouts, be sure to check out my 
VIDEO INDEX.
 
 
 
Questions? Comments? Ideas? I would love to hear from you! Leave a comment below or email me at toneandtightenfitness{at}gmail.com
Make it happen,
Jared

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By Jared Beckstrand

Filed Under: At-Home Workout, Cardio, Circuit Workout, Core Strength, For Moms, HIIT, Total Body, Video Workout, Workout

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