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Tired of the same ol’ walk on your treadmill?
Mix it up with one of these workouts!
Click on the link to be taken to the workout!
Follow up this workout with a killer arm workout,
such as this Ripped Arm Workout!
Want to buy a treadmill? This is one that comes highly recommended to us – and it’s less than $200! It’s a best seller on Amazon.
The description on Amazon says:
Most treadmills are frightfully expensive, with bulky electric motors that power the treadmill while jacking up the price. No so the Phoenix Easy-Up manual treadmill, which asks the user to power the belt instead. The treadmill is outfitted with a heavy-duty weighted flywheel and a sturdy running belt that respond to your walking/jogging speed. The faster you run, the faster the belt spins, letting you reach whatever speed is comfortable. At the same time, the treadmill isn’t completely low tech, as it offers a single-button electronics display that tracks your speed, distance, time, and calories (includes two AA batteries). And users with small homes or apartments will love the spring-loaded pull pin, which lets you fold up the treadmill, lock it in place, and store it in a closet or garage. The Easy-Up treadmill–measures 46.5 by 50 by 21.1 inches (W x H x D). It also carries a 90-day warranty on parts and a one-year warranty on the frame.
Make it happen,