Tone and Tighten

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Best workouts for problem areas

October 25, 2014



Welcome to the “Problem Areas” page! One of our most popular series on Tone and Tighten, these are the workouts you need to turn your problem body areas into your best assets!

 

“Jiggly Arms” Workout

how-to-eliminate-jiggly-arms-best-exercises-workout-for-tone-and-tighten

 

“Cardio” Workout

at-home-cardio-workout-problem-areas-tone-and-tighten.jpg

 

“Shoulders” Workout

at-home-workout-to-tone-your-shoulders-exercise-dumbbell-tone-and-tighten

 

“Love Handles” Workout

best exercise for love handles workout tone and tighten


“Cankles” Workout



“Back Fat” Workout



“Belly Fat” Workout




“Thunder Thighs” Workout



“Arm Flab” Workout




“Muffin Top” Workout

Make it happen,
Jared

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By Jared Beckstrand

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Filed Under: Abs, Arms, At-Home Workout, Circuit Workout, Core Strength, Exercise, Fitness, Legs, Problem Areas, Strength Training, Workout • Tagged With: exercise, fitness, problem areas, workout

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Hi, I’m Jared

 

I am a Doctor of Physical Therapy who specializes in exercise prescription. I love being active and love seeing my patients become more active and get into shape. I thought that this would be a good place to share my workouts and ideas with others.

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