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10 Minute Workout Blitz – 5 workouts of 10 minutes or less!! – Weekly Workout Plan

10 Minute Workout Blitz – 5 workouts of 10 minutes or less!! – Weekly Workout Plan

July 28, 2014 |

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I am strapped for time this week.

Ever have one of those weeks? Like the kind where you sit down on Sunday night, look at the calendar, and think to yourself “if I can just make it to Saturday”? Well, dear friends, tonight is one of those nights and this is shaping up to be one of those weeks!! With so much going on how can there possible be time to workout?! Well – it’s to you, my time-strapped-yet-dedicated-to-the-pump friend, that I’m dedicating this week’s “Weekly Workout Plan”! I’m calling it a week of “Workout Blitz” because it’s coming at you hard and fast – a whole week of killer workouts that will take you LESS THAN 10 MINUTES to complete! Don’t let “I don’t have the time” keep you from some awesome workouts this week! Get all of them right here and together we’ve totally got this! Ready or not!! All in!!




Day One
6-Minute Total Body Plank Routine

Day Two
10-Minute Butt Lift Workout




Day Three
10-Minute Tank Top Arms Workout




Day Four
10 Minute Countdown Workout




Day Five
YOUR PICK!!!
Choose one of my favorite “10 of the Best 10 Minute Workouts” videos!!



Know some peeps who are also strapped for time? Share your workout plan with everyone on Pinterest or share on Facebook using the gray bar below!!




As always, I love to hear from my readers!! Leave a comment below or email me at [email protected]


Make it happen,



Jared



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By Jared Beckstrand

To view the rest of this post, be sure to head over to www.tone-and-tighten.com.

Have a great day!

Jared

Filed Under: At-Home Workout, Core Strength, Exercise, Fitness, Muscles, Quick, Quick Workout, Total Body, Weekly Workout Plan, Workout Plan

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