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Interested in losing a couple of inches around your waist?
I’ve got the workout plan that can help get you there!
One of the goals that I set for myself at the beginning of this year was to lose 2 inches around the widest part of my stomach. I’m thrilled to say that 3 weeks in I have dropped almost 1 inch! I’m pretty stoked about my progress and wanted to share how I did it with you. The key has been a consistent diet, high-intensity cardio intervals, and concentrated ab/core strength training routines. Today I wanted to share with you 10 workouts that I’ve tried to incorporate over the last 4 weeks that I feel have helped me out the most. Hope you find them useful as well!
As I mentioned previously, cleaning up your diet and eating healthier combined with regular exercise is the fastest way to see long-lasting results. If you need a little help with eating right check out my newest ebook – “30 Days Of Healthy Eating – A Menu Plan For Real People“. It contains over 100 healthy recipes that you put into weekly plans that work for you! Read more about it here!
Check out my new 8 Week Beginners Workout Guide!
A complete at-home plan to help you reach your fitness goals!
Click here for all the details.
Leave me a comment below or email me at ToneandTightenFitness{at}gmail.com
