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I’m a huge fan of High Intensity Interval Training (HIIT). There’s no better way to burn a ton of calories in not a lot of time while using nothing but your bodyweight for resistance. Today I’m sharing a killer HIIT workout that you can do from the comfort of your own living room – perfect for when the weather outside is less than perfect. You can get a great sweat going without ever leaving your house and we’re going to do it … right… now…
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Looking for more great at-home HIIT workouts? T&T has you covered!
Here are a few of my favorites on my site:
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Make it happen,
Jared
