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How to make Tone and Tighten work for you to achieve your fitness goals Hey everyone! My name is Jared; I am the owner, founder, and

January 4, 2021 |

A quick dish that comes together in minutes using a simple rotisserie chicken and items from your pantry. This rotisserie chicken penne

October 5, 2020 |

Need a quick breakfast for those busy mornings? You'll love these breakfast burritos for breakfast on the go! Start your day with a

September 21, 2020 |

These Oven-Roasted Carrots are so simple to make - you just need a little olive oil and salt and pepper. Roasting really brings out the

September 5, 2020 |

Just a couple of ingredients make an easy, healthy meal in your slow cooker! All you need is some chicken, veggies, and rice, combined with

July 30, 2020 |

100% Whole wheat banana bread that is made with healthy ingredients for a delicious tasting bread that is low in sugar and low in fat. This

June 24, 2020 |

6 of the best resistance band exercises for your lower body combined into one amazing leg workout. Exercise bands are the best, most

June 22, 2020 |

Now you can have your cake and eat it too! All these skinny desserts have less than 200 calories per serving! You can stick to your diet and