Weekly highlights, new giveaways, and BONUS workouts!
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Hey everyone! And welcome to the very first Monday of 2016! If you’re anything like most other people I have spoken with, your new fitness plan starts today! First of all – YOU’VE TOTALLY GOT THIS!!! Secondly – I’m here to help every step of the way. I know this first week of your resolution to get healthy is an important one – that’s why I wanted to provide you with a free workout plan! In fact – every Monday here on Tone-and-Tighten.com I post a new “Weekly Workout Plan” – 5 (sometimes more) days of workouts for you to tackle during the week to keep your routine fresh and your gains in abundance! So won’t you join me this week?? Below you will find 6 of our best at-home workouts to help sculpt and strengthen, tone and tighten! Let’s do this! …
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Day One
Day Two
Day Three
Day Four
Day Five
Day Six
