7 Days of awesome at-home workouts and delicious dinner recipes – delivered daily right to your inbox!
Sign up for our all-now “7-Day Home Workout and Recipe Plan” by clicking RIGHT HERE!
“Muffin top.” “Pooch.” “Fl-abs” (me personal favorite!). Call it what you will – nobody likes it! “Muffin top” is the area of your midsection that sometimes spills out over the top of your jeans. It’s a common issue with a lot of people and can often be a troublesome spot to target. Until today! Check it out – today I’m sharing 3 of my favorite workouts to specifically target and eliminate that muffin top forever! Bring on tighter shirts and swimsuits with no shame! Coming at you right now…
Of course we all know – “abs are made in the kitchen” and “you can’t outwork a bad diet”. How true this is!
If you struggle with eating healthy I’ve got the solution for you…
30-Day Healthy Eating Menu Plan
THE WORKOUTS
2. Lose Your Love Handles Workout
Looking for more great at-home workouts just like these? You have to try our…
The “30 For 30 Workout Series” ebook!
30 Complete workouts you can do at home that take 30 minutes or less to complete!
CLICK HERE for more information