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One of the biggest issues I encounter on a daily basis is the problem of not having enough time. Between work, being a dad, being a husband, community events, church associations, etc there just never seems to be time for anything… let alone working out. Sound familiar? Well this week’s Weekly Workout Plan is dedicated to you!! I developed the “Burn 100 Series” to resolve this exact problem. All you need is 10 minutes, a little bit of space, and the desire to shred through 100 calories! Here are 5 of my favorites for your workout plan this week…
Looking for more great quick workouts? Try THESE – workouts in under 20 minutes!!
As always, I love to hear from you. Questions and/or comments are encouraged in the comments below or emailed to me at firstname.lastname@example.org
Make it happen,
By Jared Beckstrand
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Have a great day!