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20 of the best workouts to fight holiday weight gain

December 13, 2015

Weekly highlights, new giveaways, and BONUS workouts!
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best at home workouts for holiday weight gain

Holiday season is in full swing! If your house is anything like mine, there’s more cookies, brownies, dips, appetizers, and chocolate-covered everything in your life right now than at any other time during the year. With the abundance of delicious confections this time of year, holiday weight gain is a very real thing! WELL NOT ANY MORE! Combat holiday weight gain this year with 20 of the best indoor cardio and strength burners to melt calories, shred pounds, and stay toned and tight this holiday season. Here we go!

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Interested in a little more help in combatting holiday weight gain this year?
Check out these “10 Tips To Avoid Holiday Weight Gain” from Tone and Tighten!
10 tips to avoid holiday weight gain

Looking for more amazing at-home workouts just like these? Tone and Tighten has you covered!
Our 8-Week Beginner’s Workout Plan features over 50 workouts, 15 healthy and delicious recipes, tips, motivation and more to help you achieve your fitness goals! Check it out here!
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Looking for something a little more difficult? Our follow-up ebook, the “8-Week Advanced Workout Guide” takes your results to a whole new level! Over 75 workouts to push you harder and yield incredible outcomes! Learn more here!
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Make it happen,

Jared

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Filed Under: Advanced Workouts, At-Home Workout, Beginner Workouts, Exercise, Fitness, For Moms, Intermediate Workouts, Strength Training, Total Body, Weekly Workout Plan, Workout, Workout Plan • Tagged With: at-home, At-Home Workout, cardio, exercise, fitness, holiday, strength, strength training, tighten, tone, total body, weekly plan, weight gain, workout

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Hi, I’m Jared

 

I am a Doctor of Physical Therapy who specializes in exercise prescription. I love being active and love seeing my patients become more active and get into shape. I thought that this would be a good place to share my workouts and ideas with others.

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