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Hey everyone! And welcome to another week here on Tone-and-Tighten.com. Every Monday on my site I post an all-new “Weekly Workout Plan” – a series of workouts you can do throughout the week to sculpt, shred, cut, carve, tone and tighten! This week we’re dedicating to those who already have a pretty good fitness knowledge, but are looking to take their results to the next level. If you’re feeling like you current workout routine isn’t quite cutting it any more, I invite you to come along with me this week and let’s see how intense we can get! Below you’ll find 5 great advanced workouts you can shred through this week to take your results to a whole new level. This is going to be a good one – let’s get it started!
Want more than just one week of workouts? You have to check out Tone-and-Tighten.com’s
Advanced Workout Ebook!
Over 75 workouts you can do at home that will push you further than you ever thought possible.
Click here or the image below to read more about it!
And now on to the workouts!
Day 1 – 500 Calorie Interval Workout
Day 2 – Advanced HIIT Workout
Day 3 – Advanced Cardio Kickboxing
Day 4 – Brutal 20-Minute HIIT Workout
Day 5 – Total Body Dumbbell Workout
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Got a question for Jared? I would love to hear from you!
Leave a comment below or email me at jared{at}toneandtightenfitness.com
Make it happen,
Jared
