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Hey everyone! And welcome to the beginning of another week here on Tone-and-Tighten.com! If you’re anything like me, this is one of the busiest weeks of the year! Don’t let your fitness and exercise take a backseat to whatever other festivities you may have going on – schedule time for yourself to workout! I tried to make it easy by mapping them out for you – one workout for one body area each of 7 days this week. A total-body workout plan in just seven days – getcha some right here…
Looking for more amazing at-home workouts just like this one? Tone and Tighten has you covered!
Our 8-Week Beginner’s Workout Plan features over 50 workouts, 15 healthy and delicious recipes, tips, motivation and more to help you achieve your fitness goals! Check it out here!
Our 8-Week Beginner’s Workout Plan features over 50 workouts, 15 healthy and delicious recipes, tips, motivation and more to help you achieve your fitness goals! Check it out here!
Looking for something a little more difficult? Our follow-up ebook, the “8-Week Advanced Workout Guide” takes your results to a whole new level! Over 75 workouts to push you harder and yield incredible outcomes! Learn more here!
Make it happen,
Jared
