Our 8-Week Beginner’s Workout Plan features over 50 workouts, 15 healthy and delicious recipes, tips, motivation and more to help you achieve your fitness goals! Check it out here!
There you have it! A quick, total-body, cardio and strength-training burner to tone and tighten head-to-toe! If you’re looking for more workouts like these check out my “30 For 30 Workout Series” here on Tone and Tighten. 30 at-home workouts you can do in 30 minutes or less with minimal equipment required. CLICK HERE TO LEARN MORE
Make it happen,