Tone and Tighten

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Buns And Guns Weekly Workout Plan – 10 Great Workouts For Your Butt and Arms

June 19, 2016 |

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Buns and Guns Workout Plan

Ten great workouts to tone and tighten your butt and arms!

Is your butt in need of a little uplift? Do you wish your arms stop waving when you did? You have come to the right place! This week on Tone-and-Tighten.com’s “Weekly Workout Plan” we are dedicating our workouts to shaping your buns and toning up your guns! I’ve got five great arm workouts and five great butt workouts that you can do at home with very little equipment required. It’s an excellent way to sculpt two of your favorite areas! Let’s get it started!

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30 For 30 Workout Series Book Cover Tight Crop

Looking for more awesome workouts just like those found here in the “Buns and Guns” series?

You have to check out our ebook: The “30 For 30 Workout Series”!

30 Complete workouts you can do at home that take 30 minutes or less to complete!

CLICK HERE for more information

Make it happen,
Jared 

Filed Under: Arms, At-Home Workout, Beginner Workouts, Butt, Exercise, Fitness, For Moms, Intermediate Workouts, Series, Strength Training, Weekly Workout Plan, Workout, Workout Plan

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