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At Home 30 Minute Total Body Intense Cardio Workout

September 27, 2014 | Leave a Comment

Short on time doesn’t mean that you will be short on calorie burn! This workout is perfect for days when you don’t have a lot of time, but need a serious workout.

<Follow this workout a killer ab workout:10 Minute Total Abs Workout Check out the complete Turbo Fire series: Make it happen,Jared

Filed Under: Advanced Workouts, At-Home Workout, Cardio, HIIT, Intermediate Workouts, Quick Workout, Total Body, Video Workout, Workout

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I am a Doctor of Physical Therapy who specializes in exercise prescription. I love being active and love seeing my patients become more active and get into shape. I thought that this would be a good place to share my workouts and ideas with others.

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