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Hey everyone! And welcome to another week here on Tone-and-Tighten.com! Your “Weekly Workout Plan” for this week is going to be a little different than it has been in the past… rather take a whole body-approach today we’re focusing on the guns and the six pack! Today I’m sharing 6 great workouts to tone up your arms and shrink your midsection. Your objective is to get through all of them this week! Here we go…
Looking for more awesome workouts like this one? You might be into our 8-week Beginner Workout and Advanced Workout programs! These ebooks contain over 50 workouts each, delicious healthy recipes, and everything you need to Tone and Tighten! (Click the pics below to be taken to more info about the books)
Make it happen,