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Hey everyone! And welcome to another week here on Tone-and-Tighten.com. I hope your weekend was epic and I hope you’re looking forward to tackling another week head on. Mondays around here mean I’m coming at you today with another awesome edition of the “Weekly Workout Plan“. In this post you’ll find five workouts that will push your limits and your potential. This week we’ll mix things up a bit and come at you with some cardio / strength cross training! I’ll even throw in a bonus workout just so we can keep the numbers even between the two. That’s right – 6 amazing workouts to improve not only your skeletal muscle strength, but your ticker, as well! Hope you enjoy!!
Looking to take your results to the next level but lacking the time to do so?
I’ve got the answer for you!
The “30 For 30 Workout Series” ebook!
30 Complete workouts you can do at home that take 30 minutes or less to complete!
CLICK HERE for more information
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Looking for more awesome workouts like this one? You might be into our 8-week Beginner Workout and Advanced Workout programs! These ebooks contain over 50 workouts each, delicious healthy recipes, and everything you need to Tone and Tighten! (Click the pics below to be taken to more info about the books)
Make it happen,