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This is one of my favorite workouts to tone and tighten your backside. 5 sets of 5 reps and 5 pulses- doesn’t sound too bad, right?! Well, your backside might feel like it’s about to fall off. You will definitely feel the burn!
Make it happen,
Jared
By Jared Beckstrand
This sounds perfect for my next leg day. Pinning for Friday’s home workout! Thanks Jared!