You choose – on the eighth day of Christmas you can have “maids-a-milking”, or on the eighth “Day of Fitness” you can have a killer strength workout! You choose! We’re continuing our December workout series: every two days another new workout all the way up through Christmas Eve. Today’s post is dedicated to some good ‘ol power moves.
Strength training is a crucial part to any fitness routine. Try out these six moves to increase muscle strength and tone, and give you power to push through until December 25!
Have a great day!