Tone and tighten your arms in just 10 minutes with this awesome at-home workout! All you’ll need is a pair of dumbbells, a little space, 10 minutes, and a huge desire to carve out some serious definition! I love this one because it incorporates a lot of core strengthening into the workout so you’re really maximizing your time! Check it out…
Level: Beginner to Intermediate
Equipment: Dumbbells
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Make it happen,
Jared
I did the 10 minute arms workout at work. I felt it big time. I work 12 hour shifts and sit most of the night, so this was a welcome change. Thank you!
You’re awesome, Connie! Way to make the most of your time… even at work! Thanks so much for sharing!
Jared