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Weekly Workout Plan – 5 of the best outdoor workouts!

Weekly Workout Plan – 5 of the best outdoor workouts!

August 11, 2014 |

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I hate to say it, but summer is slowly winding down.
 
Hey everyone! And welcome to the start of another week! I really hate to say it, but there’s not all that many weeks of summer left on the calendar! Seems like our days are filled with back-to-school shopping, checking class schedules, and packing as much fun as possible into the waning weeks of summer. That being said, I’ve decided we’re taking our workouts outside this week for our Weekly Workout Plan! Get 5 of my favorite outdoor exercises to help you stay fit and active outdoors in the remaining time that we can go outdoors! It’s a great way to workout, and you’ll be surprised at what amazing workouts you can come up with without even using any equipment! Ready? Here we go!
 

Day One
Running Interval Workout
Day Two
Total Body Bootcamp Workout
Day Three
Track Circuit Workout
Day Four
Playground Circuit Workout
Day Five
Stair Workout
 
Like the Weekly Workout Plan series?
Share it with your friends on social media – scroll down to the gray box below.
 
 
 
Looking for more great Weekly Workout Plans?
Cardio and Strength Cross Training
5 Days of Zumba
5 Workouts of 15 Minutes or Less!
Question or comment? Leave it below or email Jared at [email protected]
 
 
Make it happen,
 
 
Jared
 


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By Jared Beckstrand

To view the rest of this post, be sure to head over to www.tone-and-tighten.com.

Have a great day!

Jared

Filed Under: Exercise, Fitness, Muscles, Outdoor Workout, Physical Activity, Weekly Workout Plan, Workout, Workout Plan

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