Welcome to your newest “Weekly Workout Plan“! Every Monday my post here on T&T is dedicated to giving you your whole week’s worth of workouts in one convenient location. If you’re having trouble coming up with areas to train, exercises to do, or even to just want to add variety to what you’re already doing then you’ve landed in the right place! Today’s weekly workout plan is a good ol’ -fashioned total body shredder. We’ll emphasize one key area each day for these 5 days to get in a great week of workouts from head-to-toe! Hope you enjoy!
By Jared Beckstrand
Have a great day!