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Weekly Workout Plan – The Best Quick Workouts – 30 minutes or less!

Weekly Workout Plan – The Best Quick Workouts – 30 minutes or less!

October 20, 2014 |

Our Weekly Workout Plans feature just a few of my many workouts on Tone and Tighten
Click here to see them all!
 

 


 
Hey everyone! And welcome to another week here on Tone and Tighten! Another Monday means another Weekly Workout Plan – 5 days of amazing workouts to get you through this week a little fitter and pushing your limits a little farther!
 
This week we’re going to hit it hard and we’re going to hit it fast! 5 amazing, at-home workouts that are 30 minutes or less. Designed for those of us who are hard on time but big on desire to get shredded! Hope you enjoy!


Day One
15-Minute At-Home HIIT Workout

 

 
 
Day Two
25-Minute At-Home Tabata HIIT Workout
at-home-tabata-high-intensity-interval-hiit-workout-quick-tone-and-tighten.com
 
 
 
Day Three
Total-Body 20-Minute Workout

 

 
 
Day Four
Amazing Inner Thigh Workout

 

 
 
Day Five
The Ultimate Bodyweight Workout

Total-Body-Workout

 

 
 
Looking for more amazing “Weekly Workout Plans”?
Here are a few of my favorites:

At-Home Strength Training

 

 
Total Body and Core Exercises

 

 
 
Questions or comments? I love to hear from my readers! Leave a comment below or email me at [email protected]
 
 
Make it happen,
 
 
 
Jared

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By Jared Beckstrand

Filed Under: At-Home Workout, Core Strength, Fitness, Weekly Workout Plan, Workout, Workout Plan

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