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Hey everyone! And welcome to another amazing week here on Tone-and-Tighten.com! Mondays are always some of my favorite posts. It’s the day I get to share with you our “Weekly Workout Plan” – 5 days of workouts to help get you through your week. This is a fantastic way to ramp up your results, get off any plateaus you may be experiencing, and try some awesome new workouts.
This week is dedicated to at-home strength training. 5 workouts designed to help you increase muscle, increase metabolism, and drop some pounds while toning up. This is a great week of at-home exercises that require very little equipment – the most you’ll need is a set of dumbbells. Hope you enjoy, and have a fantastic week, everyone!
Day One
Day Two
Day Three
Day Four
Day Five
If you’re a fan of our Weekly Workout Plan series, a good social media share goes a long way! There’s no higher compliment to a blogger like myself! See the gray box below for easy one-click sharing on Facebook, Pinterest, Google+, and more.
Questions or comments about this or any workout here on T&T? Leave a comment below or email me at ToneandTightenFitness{at}gmail.com
Make it happen,
Jared
By Jared Beckstrand