Welcome to another week everyone! This week’s Workout Plan is dedicated to giving you 5 days of workouts to work you from head to toe. Each day you get a different body area to focus on; by the end of the week you’ve got a killer total-body exercise plan. Let’s get this week started off right – by planning out your whole week’s activity right here and now. Enjoy!
Day One
Day Two
Day Three
Day Four
Day Five
I’m kind of a huge fan of workouts! If you’re looking to find more, here’s a pretty good list!
Make it happen,
Jared
By Jared Beckstrand
To view the rest of this post, be sure to head over to www.tone-and-tighten.com.
Have a great day!
Jared
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