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10 Great Indoor Cardio Workouts

November 14, 2016

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Hey everyone! With cold weather coming our way people everywhere are starting to hang up their running shoes until next season. Did you know that with the right moves and the right space you can actually get through a killer cardio workout indoors?! Today I wanted to share with you 10 of my favorite cardio workouts you can do right from the comfort of your own living room. Most require little-to-no equipment, so there’s sure to be something in here for everyone! Check them out… …

10 of the Best Indoor Cardio Workouts

August 7, 2016

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Too hot? Too cold? Too rainy? Too sunny? Too outdoorsy?

There are a lot of excuses to stay inside; just don’t let any of them get in the way of getting your workout in! If you’re not quite feeling up to braving the outdoors but have the urge to get some cardio work in I am coming to your rescue! This week’s “Weekly Workout Plan” here on T&T is dedicated to providing you with 10 of my favorite indoor cardio workouts that are perfect for those “I-don’t-wanna-go-outside” kind of days. Hope you enjoy……

30-Minute Indoor Cardio Workout

November 25, 2015

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Happy Thanksgiving, everyone!

Turkey Day is finally here! If you’re anything like me, your time is pretty strapped today. Between making your contribution to the meal, getting the kids all dressed and ready, packing the car, and driving to the big event – you’ve got a pretty packed day! Also if you’re like me then you’re planning on consuming a little more food today than your otherwise-pretty-tight diet really allows for! That being said, today I wanted to share one of my favorite quick indoor workouts that’s sure to shred calories and leave you a sweaty mess as a pre-emptive Thanksgiving strike! Here we go! …

10 Of The Best Indoor Calorie Burn Workouts

November 22, 2015

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Hey everyone! And welcome to another week here on Tone-and-Tighten.com! As many of you know, on Mondays I post my “Weekly Workout Plan” – 5 (sometimes more) great workouts for you to do during the week to mix up your routine, give you some direction, and take your results further. With Turkey Day hitting this week, I wanted to launch a pre-emptive strike on the calories I’m likely to consume by torching as many of them as possible before the big day! That being said, today I’m sharing 10 of our best calorie-burning workouts from the site! Burn ’em up before packing them on – keep reading for more… …

Advanced 30 Minute HIIT Workout

November 11, 2015

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One of the toughest workouts I’ve done in a while!

I am always on the lookout for new, fun, and exciting workouts that elevate my heart rate, work my muscles head-to-toe, and (of course) tone and tighten my muscles. This one DID NOT disappoint! Only 30 minutes long and no equipment required, but it’s one that you will feel for days after you’ve completed it! Hope you enjoy!

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