Workouts, recipes, motivation, tips, and advice all right to your inbox! Subscribe to Tone-and-Tighten.com using the red bar up at the top of the page.
I’m a huge fan of High Intensity Interval Training (HIIT). There’s no better way to burn a ton of calories in not a lot of time while using nothing but your bodyweight for resistance. Today I’m sharing a killer HIIT workout that you can do from the comfort of your own living room – perfect for when the weather outside is less than perfect. You can get a great sweat going without ever leaving your house and we’re going to do it … right… now…
Looking for more great at-home HIIT workouts? T&T has you covered!
Here are a few of my favorites on my site:
Questions or comments for Tone and Tighten? Leave a comment below or shoot me an
email at ToneandTightenFitness@gmail.com
Make it happen,