Tone and Tighten

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Living Room HIIT Workout

December 18, 2015

Workouts, recipes, motivation, tips, and advice all right to your inbox! Subscribe to Tone-and-Tighten.com using the red bar up at the top of the page.

20 minute living room HIIT workout exercise

I’m a huge fan of High Intensity Interval Training (HIIT). There’s no better way to burn a ton of calories in not a lot of time while using nothing but your bodyweight for resistance. Today I’m sharing a killer HIIT workout that you can do from the comfort of your own living room – perfect for when the weather outside is less than perfect. You can get a great sweat going without ever leaving your house and we’re going to do it … right… now… 

Got social media?? Follow T&T on Pinterest, Google +, Facebook, and Twitter!

Looking for more great at-home HIIT workouts? T&T has you covered!
Here are a few of my favorites on my site:

advanced at home hiit interval workout tone and tighten

HIIT-abs-workout-at-home-quick-tone-and-tighten-770x1024

low-impact-hiit-workout-tone-and-tighten

Questions or comments for Tone and Tighten? Leave a comment below or shoot me an
email at ToneandTightenFitness@gmail.com

Make it happen,

Jared

20 minute living room hiit workout pinterest

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Filed Under: At-Home Workout, Cardio, Exercise, Fitness, For Moms, HIIT, Intermediate Workouts, Quick Workout, Strength Training, Total Body, Workout • Tagged With: at-home, exercise, fitness, HIIT, interval, living room, quick, tighten, tone, workout

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Hi, I’m Jared

 

I am a Doctor of Physical Therapy who specializes in exercise prescription. I love being active and love seeing my patients become more active and get into shape. I thought that this would be a good place to share my workouts and ideas with others.

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