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Healthy 5 Ingredient Guacamole

July 27, 2015

5 Ingredient Guacamole on Tone-and-Tighten.com

One of my favorite ways to get more vegetables in my life is to whip up a bowl of guacamole. This recipe couldn’t be more simple (only 5 ingredients!) and you can dip fresh vegetables or chips in it.


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Healthy 5 Ingredient Guacamole
Recipe type: Side Dish
Prep time:  8 mins
Total time:  8 mins
Serves: 8
 
Only 5 ingredients are needed to throw this healthy side dish together. Dip vegetables or whole wheat crackers in it for a healthy snack.
Ingredients
  • 3 medium ripe avocados, peeled and cubed
  • ¼ cup finely chopped onion
  • ¼ cup minced fresh cilanto
  • 2 tablespoons lime juice
  • 2 tablespoons chunky salsa
  • salt and pepper to taste (optional)
Instructions
  1. In a medium mixing bowl, mash avocados with a fork. Mix in onion, cilantro, lime juice, and salsa. Add salt and pepper to taste. Serve with vegetables, chips, or crackers.
3.3.3077

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Triple Berry Green Smoothie

 

Turkey and Black Bean Enchiladas on Tone-and-Tighten.com
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Filed Under: Healthy Recipes, Healthy Snack, Lunch Recipes, Made From Scratch, Recipe, Vegetables • Tagged With: healthy recipe, recipe, side dish, vegetable

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Hi, I’m Jared

 

I am a Doctor of Physical Therapy who specializes in exercise prescription. I love being active and love seeing my patients become more active and get into shape. I thought that this would be a good place to share my workouts and ideas with others.

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