Tone and Tighten

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Abs, Butt and Thigh HIIT Cardio Workout – Bodyweight Cardio Interval Workout

March 4, 2015

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15-minute-abs-butt-thighs-hiit-cardio-workout

All your favorite areas in one amazing workout!

This one’s truly got it all! High intensity cardio intervals that target your abs, butt, and thighs! Best part is they’re all bodyweight-only exercises! No equipment required as you tone and tighten your core in 15 fun-loving minutes! Ready for this one? Here we go!!

 

Want to get in shape, but don’t know where to start?
Check out my new 8 Week Beginners Workout Guide!
A complete at-home plan to help you reach your fitness goals!
Click here for all the details.
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Question or comment for Jared? Leave a comment below or email me at ToneandTightenFitness@gmail.com
Make it happen,
Jared
By Jared Beckstrand

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Filed Under: Abs, At-Home Workout, Butt, Cardio, Circuit Workout, Core Strength, Legs, Video Workout, Workout • Tagged With: abs, at-home, At-Home Workout, butt, cardio, core, HIIT, video, Video Workout, workout

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Hi, I’m Jared

 

I am a Doctor of Physical Therapy who specializes in exercise prescription. I love being active and love seeing my patients become more active and get into shape. I thought that this would be a good place to share my workouts and ideas with others.

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