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5 Minute Tuna Wraps

5 Minute Tuna Wraps

March 15, 2016 |

Two tuna melt wrap on a white plate on a blue background

Need a quick and healthy lunch idea? Look no further! Loaded with protein, this wrap is the perfect afternoon pick-me-up!

This recipe is just one of the 100+ recipes you will find in my 30 Days of Healthy Eating (a healthy menu plan for real people). For more information about the plan, CLICK HERE!

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Easy Healthy Tuna Wraps
Prep time:  5 mins
Total time:  5 mins
Serves: 3 wraps
 
Loaded with protein, this tuna wrap is the perfect lunch or dinner!
Ingredients
  • 1 can of tuna, drained
  • 1 tablespoon pickle relish
  • 1 tablespoon light mayonnaise (or Greek yogurt)
  • 1 teaspoon Dijon mustard
  • ½ teaspoon lemon juice
  • Salt and pepper to taste
  • Lettuce leaves
  • 3 whole wheat tortillas
Instructions
  1. Combine tuna, relish, mayo, Dijon mustard, and lemon juice in a bowl until well combined.
  2. Place the mixture on a tortilla.
  3. Top with lettuce and some of your favorite vegetables (chopped avocado, tomato, green peppers) and salt and pepper.
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Nutrition facts for 1 serving:
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Looking for more of my favorite healthy lunches? Try these:

Ground Turkey Freezer Burritos on Tone-and-Tighten.com

Spinach Tortellini Soup on Tone-and-Tighten.com

grilled chicken avocado wraps

Filed Under: Dinner, Healthy Recipes, Healthy Snack, Lunch Recipes, Made From Scratch, Quick, Recipe

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