Tone and Tighten

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60 Minute Cardio Mash-up Workout (kickboxing, sculpting, HIIT, and toning all in one workout!)

60 Minute Cardio Mash-up Workout (kickboxing, sculpting, HIIT, and toning all in one workout!)

March 28, 2014 |

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It’s like a wild, crazy cardio ride for those of us whose attention span struggles a little at times!

Here’s an awesome, full-length, video workout that will keep you energized and engaged throughout the whole workout. The workout moves through tons of different cardio and strength training routines, giving you a complete workout that will burn up a ton of calories. Try it out – I promise you’ll come back for more!

 
Looking for more great video workouts?
Here are a few of my favorites!

Lower Body Video Workout With Weights

https://tone-and-tighten.com/2014/02/lower-body-video-workout-with-weights-strength-routine-at-its-finest.html

Low Impact Workout For Beginners
https://tone-and-tighten.com/2014/01/low-impact-workout-for-beginners-at-home-2-mile-walk.html
Burning Legs Workout
https://tone-and-tighten.com/2014/01/video-workout-burning-legs-workout-butt-and-thighs-edition.html
What did you think? I always love to hear from our readers! Please feel free to leave a comment below or email me at [email protected]
Make it happen,
Jared

By Jared Beckstrand

To view the rest of this post, be sure to head over to www.tone-and-tighten.com.

Have a great day!

Jared

Filed Under: At-Home Workout, Cardio, Exercise, HIIT, Physical Activity, Strength Training, Video Workout, Workout

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