Weekly highlights, new giveaways, and BONUS workouts!
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Winter is officially here! Don’t let the cold weather keep you from attaining your fitness goals! Did you know that there are actually ton of different workouts you can do on the treadmill? Today for your “Weekly Workout Plan” I thought it would switch things up a little bit and share with you 10 great workouts that you can do on a treadmill! Everything from interval sprints to inclines, lunges, and sidestep – you are sure to find something you will love that is also super effective! Here we go…
Workout 1
Workout 2
https://www.youtube.com/watch?v=sKk1rkFGoNQ
Workout 3
Workout 4
Workout 5
Workout 6
Workout 7
Workout 8
Workout 9
Workout 10
Want to get in shape, but don’t know where to start?
Check out my new 8 Week Beginners Workout Guide!
A complete at-home plan to help you reach your fitness goals!
Click here for all the details.
Check out my new 8 Week Beginners Workout Guide!
A complete at-home plan to help you reach your fitness goals!
Click here for all the details.
Make it happen,
Jared
