10 of the best workouts on a treadmill

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Winter is officially here! Don’t let the cold weather keep you from attaining your fitness goals! Did you know that there are actually ton of different workouts you can do on the treadmill? Today for your “Weekly Workout Plan” I thought it would switch things up a little bit and share with you 10 great workouts that you can do on a treadmill! Everything from interval sprints to inclines, lunges, and sidestep – you are sure to find something you will love that is also super effective! Here we go…

Workout 1

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Make it happen,

Jared