Welcome to your weekly workout plan! I’ve got five great workouts here to be done over the next week as your schedule allows. For those of you following our “Four Week Get Fit Challenge” this is a great way to rack up some serious exercise points. For those of you not on the “Challenge”… why not start tomorrow?? Check the link above for a detailed explanation.
This week’s workout plan is dedicated to helping those of you are working out at home. We rounded up some of the best free video workouts to help you stay active this week. Click on the link below each day to be taken to the video workout.
Monday:
Tuesday:
Wednesday:
Thursday:
Friday:
If any of these workouts are too intense, be sure to check out my list of Low Impact Video Workouts and substitute one of those workouts for any of the above mentioned workouts.
Have a great week,
Jared
To view the rest of this post, be sure to head over to www.tone-and-tighten.com.
Have a great day!
Jared
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