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Jog in place for one minute
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Jumping jacks for one minute
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Crunches for one minute
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Push ups for one minute
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Deep squats for one minute
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Burpees for one minute
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High knees for one minute
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Butt kicks for one minute
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Standing oblique crunch for 30 seconds each side)
- Boxer shuffle for one minute
(Scroll down to follow along with our VIDEO of this workout!)
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