Tone and Tighten

Real Fitness For Real People

  • Home
  • START HERE!
  • About Jared
    • Meet Jared
    • Contact
    • Privacy Policy
  • Workouts
    • ALL Workouts
    • 30 Minutes Or Less
    • Abs
    • Arms
    • At-Home
    • Beginner
    • Butt
    • Cardio
    • Circuit
    • Core
    • Dance / Zumba
    • Gym
    • HIIT
    • Intermediate
    • Legs
    • Outdoor
    • Running
    • Strength Training
    • Total Body
    • Video
    • Weekly Plans
    • Yoga
  • Healthy Recipes
    • ALL Recipes
    • Breakfast
    • Dinner
    • Drinks
    • Lunch
    • Smoothies
    • Snacks
  • Video Index
  • Store

Fitness Gift Guide For Women

November 23, 2016

Workouts, healthy recipes, motivation, tips, and advice all right to your inbox! Subscribe to Tone-and-Tighten.com RIGHT HERE and get our FREE “Beginner’s Guide To Weight Loss” ebook!
 15 of the hottest fitness gifts for her! From

Do you have a woman on your gift list this year who is into fitness? Whether she’s just starting to workout or if they have a cot set up for her in the back of the gym, I’ve got 15 of the hottest gifts that are sure to be her favorite this year! I actually built this list with a little help from my wife; call it a clever ploy to figure out exactly what she wants this holiday season! With no further adieu……

Read More »

Leave a Comment
Filed Under: Advice, Christmas, Equipment, FAQ, For Moms, Products I Love • Tagged With: exercise, female, fitness, for her, gifts, health, healthy, ideas, present, woman, workout

Fitness Gifts For Men

November 22, 2016

15 of the best fitness gifts for men! Give him what he really wants this year with a little help from Tone-and-Tighten.com

Whether you’re brand new to the fitness game or you pretty much eat, sleep, and breathe working out – we’ve got something for you! We’ve scoured the web to find the most perfect gifts of the year for that man of fitness in your life. Make his day everyday by giving him exactly what he wants this year. (Pretty much I just put together my holiday wish list and now I’m sharing it with all of you!) With no further adieu……

Read More »

Leave a Comment
Filed Under: Advice, Christmas, FAQ, Fitness, Products I Love, Uncategorized • Tagged With: exercise, fitness, for him, gifts, health, healthy, ideas, male, present, workout

Ultimate Gift Guide For Runners

November 15, 2016

This post may contain affiliate links. Read my disclosure policy here.

Workouts, healthy recipes, motivation, tips, and advice all right to your inbox! Subscribe to Tone-and-Tighten.com RIGHT HERE and get our FREE “Beginner’s Guide To Weight Loss” ebook!

The ultimate gift guide for runners! 15 great ideas every runner should get for the holidays! From Tone-and-Tighten.com 

Do you have a runner on your gift list this year? Eliminate the guesswork and hassle of buying their presents – I’ve got you covered right here! Today we’re talking about the 20 best gifts you can give your runner – the things they’ve always wanted but that you never knew about! Coming at you right now… …

Read More »

Leave a Comment
Filed Under: Christmas, Equipment, Fitness, For Moms, Gift Ideas, Products I Love, Running • Tagged With: christmas, gadget, gift, gifts, holidays, list, present, product, run, runner, running

25 Fitness Stocking Stuffers Under $25

December 1, 2015

Get more from Tone and Tighten by following on Pinterest, Google+, Facebook, and Twitter!

best fitness stocking stuffers under 20 dollars

Looking for the perfect gift for that man/woman of fitness in your life? Everyone loves stocking stuffers – some you will just like a lot more than others! Today I have teamed up with Kohl’s to bring you 25 of the best fitness stocking stuffers for under $20. Give the gift they will love without breaking the bank! Get ready to #MakeYourMove; hope you love these as much as I do!! …

Read More »

Leave a Comment
Filed Under: Advice, Fitness, Products I Love • Tagged With: active, christmas, exercise, fitness, gift, holiday, present

Best Fitness Christmas Gifts 2016

November 26, 2015

Weekly highlights, new giveaways, and BONUS workouts!
Subscribe to our email list by using the red box at the top of this page.

50-of-the-best-fitness-gifts-on-tone-and-tighten

Every year on this day I come out with my Fitness Gifts list – the perfect ideas for that man or woman of fitness in you life! This year, we’ve got some pretty amazing options! As technology advances and options keep changing, it’s important to know what to shop for and how much you can expect to pay. So here we go! 50 of the best fitness gifts to totally rock his or her world this holiday season! …

Read More »

Leave a Comment
Filed Under: Christmas, Exercise, Fitness, Gift Ideas, Physical Activity, Products I Love • Tagged With: apparel, athletic, christmas, exercise, fitness, gadget, gift, guide, present, products, tech

Next Page »

Hi, I’m Jared

 

I am a Doctor of Physical Therapy who specializes in exercise prescription. I love being active and love seeing my patients become more active and get into shape. I thought that this would be a good place to share my workouts and ideas with others.

Learn more...

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

 

  • ▼2021
    • ▼January (1)
      • Rotisserie Chicken Penne Pasta Skillet
  • ►2020
    • ►October (2)
    • ►September (3)
    • ►August (1)
    • ►July (1)
    • ►June (4)
    • ►May (12)
    • ►April (13)
    • ►March (8)
    • ►February (6)
    • ►January (3)
  • ►2019
    • ►November (1)
    • ►October (2)
    • ►September (1)
    • ►August (3)
    • ►July (3)
    • ►June (3)
    • ►May (6)
    • ►April (11)
    • ►March (17)
    • ►February (16)
    • ►January (19)
  • ►2018
    • ►December (21)
    • ►November (20)
    • ►October (13)
    • ►September (10)
    • ►August (11)
    • ►July (11)
    • ►June (3)
    • ►May (5)
    • ►April (5)
    • ►March (3)
    • ►February (2)
    • ►January (11)
  • ►2017
    • ►December (11)
    • ►November (18)
    • ►October (10)
    • ►September (10)
    • ►August (3)
    • ►July (3)
    • ►June (3)
    • ►May (2)
    • ►April (3)
    • ►March (4)
    • ►February (3)
    • ►January (8)
  • ►2016
    • ►December (5)
    • ►November (11)
    • ►October (9)
    • ►September (7)
    • ►August (7)
    • ►July (13)
    • ►June (15)
    • ►May (16)
    • ►April (15)
    • ►March (14)
    • ►February (18)
    • ►January (21)
  • ►2015
    • ►December (22)
    • ►November (33)
    • ►October (17)
    • ►September (20)
    • ►August (24)
    • ►July (21)
    • ►June (18)
    • ►May (24)
    • ►April (24)
    • ►March (27)
    • ►February (26)
    • ►January (26)
  • ►2014
    • ►December (29)
    • ►November (26)
    • ►October (26)
    • ►September (28)
    • ►August (29)
    • ►July (25)
    • ►June (27)
    • ►May (26)
    • ►April (37)
    • ►March (28)
    • ►February (24)
    • ►January (40)
  • ►2013
    • ►December (30)
    • ►November (27)
    • ►October (16)
    • ►September (16)
    • ►August (20)
    • ►July (21)
    • ►June (2)

Copyright © 2021 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress