Real Fitness For Real People
This fudgy cake is amazing! Your friends and family will never know that it’s loaded with good-for-you ingredients . . . including zucchini!
If you are looking for more delicious recipes, be sure to check out my Weekly Healthy Menu Plan, where I email you a dinner plan each week with dishes just like this!
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This post is sponsored by Camp Chef. The views and opinions expressed are my own.
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Looking for a convenient, delicious way to work more vegetables into your diet? Look no further! You have arrived! These “Smoked Garlic Parmesan Vegetables” will knock your socks off! Even my picky kids (who aren’t too crazy about veggies) devoured these right up!
When you combine the freshness from the veggies with the smoky flavor from grill – you’ll have the neighbors all stopping by and peaking over your fence wondering what smells so good! These are the prefect side dish with any meal and so easy to prepare in larger quantities (big families, parties/get-togethers, work parties, etc).
Hope you’re hungry! Let’s get it started!…
This is a post written by me on behalf of BodyTech. The opinions and text are all mine.
If you are anything like me, you are always on the lookout for ways to sneak more protein into your diet. Increasing your protein intake is a good way to feel fuller longer (and thereby decrease excessive eating/snacking). Your body is also better at utilizing protein as an energy source which results in decreased “storage” (i.e. fat cells and “problem areas”). I’m always looking for quick, easy, and delicious ways to consume more protein in my day – and this one is absolutely my favorite go-to! Today I have teamed up with BodyTech and Vitamin Shoppe to bring you these “Cookies And Cream Protein Balls”! They literally take less than 5 minutes to prepare and provide you with 5 grams of protein per ball! Trust me – this one will become a standard at your house! …
Breakfast, anyone?
We’ve all heard the saying – “breakfast is the most important meal of the day”, but how many of us have ever really stopped and wondered “why is that?” What is it about eating something in the morning that makes it so crucial? And why do so many of us skip or otherwise neglect breakfast in our hustle-and-bustle world?
Today I’ve teamed up with Quest Nutrition to bring you 6 stunning reasons why you should be eating breakfast every day and also introduce you to their all-new line of “Beyond Cereal Protein Bars”. If you’ve ever wondered about the best way to fuel your day – you don’t want to miss this post!…
I love pasta. Spaghetti, lasagna, fettuccine, etc – if it’s pasta covered in sauce with some kind of meat and/or cheese — I’m usually all over it!
Today I’m sharing one of my all-time favorite pasta dishes – a clean, lighter version of a grilled chicken Parmesan that’s kid-friendly (my 3 kids LOVE this recipe), dishwasher-friendly (literally only one skillet pan!), time-friendly (30 minutes start-to-finish), and macro-friendly (enjoy your pasta dishes while actually INCREASING your protein intake?! It’s about to happen…). …