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Chocolate Peanut Butter Banana Protein Smoothie Recipe (Fitness Ridge Copycat Recipe)

August 26, 2014 |

Start your day with a delicious, healthy, protein-packed smoothie. This chocolate peanut butter banana smoothie is loaded with protein

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Filed Under: Breakfast, Drink, Healthy Recipes, Healthy Snack, Recipe, Smoothies

Top Ten Best Foods To Eat Before Working Out – What To Eat Before Your Workout

May 16, 2014 |

Follow Tone and Tighten on BloglovinHow do you fuel your workout?Ever wonder if you're truly maximizing your workout? Many people don't

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Filed Under: Advice, Breakfast, Exercise, FAQ, Fitness, Healthy Recipes, Healthy Snack, Tips

8 Tips To Stay Fit And Healthy During The Holidays

December 2, 2013 |

Be sure to follow on Pinterest and Facebook for more workouts and fitness ideas!The holiday season is here, and with it

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Filed Under: Advice, Exercise, FAQ, Fitness

What are the Benefits of Drinking Water? 10 Reasons Why You Should Drink More!

July 31, 2013 |

More than 50% of your body is made up of water, so knowing that can help you realize the importance of keeping it hydrated. You can live a

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Filed Under: Drink, Motivation, Tips

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