Tone and Tighten

Real Fitness For Real People

  • Home
  • START HERE!
  • About Jared
    • Meet Jared
    • Contact
    • Privacy Policy
  • Workouts
    • ALL Workouts
    • 30 Minutes Or Less
    • Abs
    • Arms
    • At-Home
    • Beginner
    • Butt
    • Cardio
    • Circuit
    • Core
    • Dance / Zumba
    • Gym
    • HIIT
    • Intermediate
    • Legs
    • Outdoor
    • Running
    • Strength Training
    • Total Body
    • Video
    • Weekly Plans
    • Yoga
  • Healthy Recipes
    • ALL Recipes
    • Breakfast
    • Dinner
    • Drinks
    • Lunch
    • Smoothies
    • Snacks
  • Video Index
  • Store

Greek Yogurt Chicken Salad Sandwiches

August 3, 2015

Greek Yogurt Chicken Salad Sandwiches on Tone-and-Tighten.com

The last thing that you want to do in the summer time is prepare dinner over a hot stove, so whip up a batch of this chicken salad (you can even use a rotisserie chicken!) and keep your kitchen cool and your family happy!


Print
Greek Yogurt Chicken Salad Sandwiches
Recipe type: Main Dish
Prep time:  15 mins
Total time:  15 mins
Serves: 5-6
 
With Greek yogurt to keep it creamy and hold it all together, this dish will quickly become a family favorite!
Ingredients
  • 1 lb cooked chicken breast, shredded (you could use rotisserie chicken)
  • ½ cup diced red onion
  • ½ cup diced apple (I used a Fuji apple)
  • ⅔ cup grapes, halved (I used red grapes, but green work too!)
  • ⅓ cup dried cranberries
  • ¼ cup sliced almonds
  • ½ cup plain Greek yogurt
  • 1 tablespoon freshly squeezed lemon juice, or more, to taste
  • ½ teaspoon garlic powder
  • Salt and pepper to taste
Instructions
  1. In a large bowl, combine all ingredients. Serve on rolls and enjoy!
3.3.3077

Recipe source: Damn Delicious

 

Looking for more of my favorite healthy recipes?
Triple Berry Green Smoothie on Tone-and-Tighten.com
Triple Berry Green Smoothie

Turkey and Black Bean Enchiladas on Tone-and-Tighten.com
Ground Turkey and Black Bean Enchiladas

 

Easy Grilled Asparagus on Tone-and-Tighten.com
Easy Grilled Asparagus

Make it happen,

Jared

Leave a Comment
Filed Under: Dinner, Healthy Recipes, Lunch Recipes, Made From Scratch, Recipe • Tagged With: chicken, dinner, healthy recipe, main dish

« Butt and Gut Weekly Workout Plan
1000 Calorie Intense Cardio Kickboxing »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rate this recipe:  

Hi, I’m Jared

 

I am a Doctor of Physical Therapy who specializes in exercise prescription. I love being active and love seeing my patients become more active and get into shape. I thought that this would be a good place to share my workouts and ideas with others.

Learn more...

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

 

  • ▼2021
    • ▼January (1)
      • Rotisserie Chicken Penne Pasta Skillet
  • ►2020
    • ►October (2)
    • ►September (3)
    • ►August (1)
    • ►July (1)
    • ►June (4)
    • ►May (12)
    • ►April (13)
    • ►March (8)
    • ►February (6)
    • ►January (3)
  • ►2019
    • ►November (1)
    • ►October (2)
    • ►September (1)
    • ►August (3)
    • ►July (3)
    • ►June (3)
    • ►May (6)
    • ►April (11)
    • ►March (17)
    • ►February (16)
    • ►January (19)
  • ►2018
    • ►December (21)
    • ►November (20)
    • ►October (13)
    • ►September (10)
    • ►August (11)
    • ►July (11)
    • ►June (3)
    • ►May (5)
    • ►April (5)
    • ►March (3)
    • ►February (2)
    • ►January (11)
  • ►2017
    • ►December (11)
    • ►November (18)
    • ►October (10)
    • ►September (10)
    • ►August (3)
    • ►July (3)
    • ►June (3)
    • ►May (2)
    • ►April (3)
    • ►March (4)
    • ►February (3)
    • ►January (8)
  • ►2016
    • ►December (5)
    • ►November (11)
    • ►October (9)
    • ►September (7)
    • ►August (7)
    • ►July (13)
    • ►June (15)
    • ►May (16)
    • ►April (15)
    • ►March (14)
    • ►February (18)
    • ►January (21)
  • ►2015
    • ►December (22)
    • ►November (33)
    • ►October (17)
    • ►September (20)
    • ►August (24)
    • ►July (21)
    • ►June (18)
    • ►May (24)
    • ►April (24)
    • ►March (27)
    • ►February (26)
    • ►January (26)
  • ►2014
    • ►December (29)
    • ►November (26)
    • ►October (26)
    • ►September (28)
    • ►August (29)
    • ►July (25)
    • ►June (27)
    • ►May (26)
    • ►April (37)
    • ►March (28)
    • ►February (24)
    • ►January (40)
  • ►2013
    • ►December (30)
    • ►November (27)
    • ►October (16)
    • ►September (16)
    • ►August (20)
    • ►July (21)
    • ►June (2)

Copyright © 2021 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress