There are numerous benefits from working out with an exercise partner. From someone who keeps you on time to someone to always have for a spot when you need it, taking a buddy to the gym is an excellent way to maximize your productivity. Also, there are a number of exercises that can be taken to another level if you have a partner. It’s with you in mind, dynamic duo, that I have put together this workout. Introducing the “Exercise Partner Workout” – blank of my favorite partner exercises that you and your buddy can do to shred together during your next workout session. Have fun, you two!
Presented below are 8 exercises in 4 circuits. Each circuit should take about 15 minutes to perform. This allows you to choose which exercises you would like to do for how long you would like to workout. 15 minutes? 30? 45? 60? The important thing is that you do it!
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By Jared Beckstrand