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Oftentimes we get into habits (the nice way of saying “ruts”) with our workout routines. “Today I’m working my abs so I will do 3 sets of 10 crunches…” It’s vital that you continue to push and continue to challenge yourself with new exercises and new workouts in order to continue to see progress. Today we’re taking ab day vertical with a killer “Beginner’s Standing Abs Workout” video! Expand your repertoire while shrinking your waistline with this awesome 10-minute workout. Here we go:
Questions or comments for Jared?
Leave a comment below or email me at ToneandTightenFitness{at}gmail.com
Make it happen,
Jared