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Hey everyone! Welcome to another week here on Tone-and-Tighten.com. As you may know, Mondays are the days that I typically post my “Weekly Workout Plan” – all your workouts for the week rolled up into one nice, easy-to-follow package. This week, we’re kicking things up a notch with 7 of my favorite HIIT video workouts. Your objective is to get through at least 3 of them this week; 5 if you can. Follow along as we push up, burpee, squat, jump, lunge and otherwise work ourselves one step closer to our fitness goals. Going down in 3… 2… 1…
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Our Weekly Workout Plans feature just a few of the hundreds of workouts on Tone and Tighten
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Our 8-Week Beginner’s Workout Plan features over 50 workouts, 15 healthy and delicious recipes, tips, motivation and more to help you achieve your fitness goals! Check it out here!