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60 Minute Cardio Kickboxing Class Workout

60 Minute Cardio Kickboxing Class Workout

November 16, 2016 |

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60-minute-cardio-kickboxing-workout

One of my favorite ways to workout is kickboxing!

This is a great cardio workout that you can do right at home without any equipment. This is actually a class that is taught at a gym and the instructor is awesome.
If you are looking for more cardio kickboxing you can do at home, check out these great workouts:

Fat Burning Cardio Kickboxing
Kickboxing Cardio Blast
Kickbox Fast Fix

Now onto the workout!

 

Looking for some more great home workouts? Try these!
5-best-arm-exercises-15-minute-at-home-workout

500-calorie-at-home-advanced-hiit-interval-workout

free beginner zumba dance workout tone tighten

 

 

 

 

Filed Under: At-Home Workout, Beginner Workouts, Cardio, Exercise, Intermediate Workouts, Low Impact Workout, Physical Activity, Video Workout, Weight Loss, Workout

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