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Looking for a killer ab-workout that is fast and furious? This 20-minute video requires no equipment, and is a BURNER! Targets every major muscle group in your core with a non-stop barrage of different exercises. Get ready – it’s a good one!
Level: Beginner to Intermediate
https://www.youtube.com/watch?v=QPQd_3mg71A
Looking for more quick workouts you can do at home?
Check out our all-new ebook…
The “30 For 30 Workout Series”
30 Complete workouts you can do at home that take 30 minutes or less to complete!
CLICK HERE for more information
Make it happen,
Jared
