Short on time but big on shred!
Hey everyone! Today I wanted to share one of my personal favorite ab routines. This one is killer for all the layers of all 4 major abdominal muscles. Of course I thought – what better way to share it with you than to walk you through it myself?!! Join me in this awesome at-home ab burner! I may have huffed and puffed a little bit, but overall I’m pretty stoked about this video! Here we go!
Did you guys happen to notice the awesome mat I’m on?! My friend Nicole from “WOD Mat” hooked me up with it and I’ve been SUPER impressed! Here’s what I like about it…
– She’s offering them at an phenomenal price (only $90 – compare similar sized mats at $150+)
– It’s 1 cm thick (approximately 2-3 times thicker than most yoga mats!!) and incredibly comfortable (you’ll notice I did a lot of this workout right on the hardwood. Felt fine!)
– Has a great non-slip surface that is super easy to clean
– Best part – this mat is completely non-toxic! No PVC, no latex, and no phthalates (standard in most other mats – all proven to be toxic even at low-levels.
Nicole is actually in final auditions to take this product on Shark Tank, so show her some love! Get your own WOD Mat here or check out their social media channels here – Facebook, YouTube, Twitter, Pinterest.
Looking for more amazing at-home workouts just like this one? Tone and Tighten has you covered!
Our 8-Week Beginner’s Workout Plan features over 50 workouts, 15 healthy and delicious recipes, tips, motivation and more to help you achieve your fitness goals! Check it out here!
Make it happen,