Tone and Tighten

Real Fitness For Real People

Free summer workout series – Week 5

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summer at home workout series plan week 5
 
Slim down and tone up just in time for summer with this awesome 8-week program!
 
Hey everyone!
Can you believe we’re up to week 5 already in the “Feel The Burn” summer workout series?!
My goal with this has been to provide you with workouts that you can do to slim and tone your body just in time for swimsuit season.
If you’ve been following along, we reached the halfway point last week – you should start to notice some change in your body – whether it be dropping a couple pounds or your clothes starting to fit a little bit differently.
If you haven’t started yet – now is an excellent opportunity! Jump in now and I promise you’ll notice a significant change in just 4-week’s time.
So let’s get to it! Week 5 of Tone-and-Tighten.com’s “Feel the Burn” summer workout series coming at you right now… 

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Tone your body for summer workout series – Feel The Burn Week 4

Workouts, healthy recipes, motivation, tips, and advice all right to your inbox! Subscribe to Tone-and-Tighten.com RIGHT HERE and get our FREE “Beginner’s Guide To Weight Loss” ebook!

Perfect workout series to to tone and tighten your body for the summer! Week Four workouts from the

4 Weeks Down – 4 Weeks To Go!

Hey everyone! Welcome back to our 8-week “Feel The Burn” series here on Tone-and-Tighten.com!

This workout series is dedicated to helping you achieve one central goal – look and feel fantastic this summer!

We’re coming at you with one week’s worth of amazing workouts that are specifically designed to trim you down and tone you up just in time for beach season!

So here we go!

Week 4 workouts kick off in 3… 2… 1… …

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Feel The Burn Summer Workout Series Week 3

Workouts, healthy recipes, motivation, tips, and advice all right to your inbox! Subscribe to Tone-and-Tighten.com RIGHT HERE and get our FREE “Beginner’s Guide To Weight Loss” ebook!

summer workout plan week 3 tone tighten 

The weather is heating up… shouldn’t your workouts follow suit??
 
Hey everyone – and welcome back to Week 3 in our “Feel The Burn” get-toned-and-tight-for-summer workout series.
With two weeks down and 6 to go, anything is possible if you start right now and stay consistent through the end of the workout series.
So come on! Get your cardio on to melt some calories; get your strength training on to shred some muscle definition, and be prepared to be in the best shape of your life when summer comes around!
Let’s do this week 3…

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Feel The Burn – Summer Workout Series – Week 2

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feel the burn summer workout series week 2

Are you ready for summer!

Because I definitely am!

Make sure you are ready to hit the beach with confidence this summer with our all-new “Feel The Burn” series!

8 Weeks of cardio and strength-training workouts to help you slim down and tone up just in time for swimsuit season!

Last week we kicked off week one with a couple of awesome total-body workouts.

This week we’re kicking things up a notch to push results to a whole new level!

Ready? Here we go … …

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Lose Weight For Summer Workout Series – Week 1


Feel the burn summer workout series week one

I LOVE this time of year!

The weather is turning warmer, the days are lighter longer, and spring has definitely sprung (at least in my neighborhood!).

With the summer months rapidly approaching, are you ready for swimsuit season?

You know what they say – “summer bodies are made in the winter”… thank goodness for all of us I extend that timeline into spring as well!

With 8 weeks left before June arrives right now is the perfect time to start slimming down and shaping up for the summer months! But what’s the best way to do it?

How can you get your bikini bod in such a short period of time? Luckily for you, I’ve got the answer!

Welcome to Tone-and-Tighten.com’s newest workout series – “Feel The Burn” (both fat and sunshine – every pun intended)!

Over the next 8 weeks I’ll present to you a series of workouts you can do to slim down and tone up. 

These weekly workouts will include cardio and strength training routines – cardio to shred fat and strength to tone muscle.

Both are crucial to your success – I’ve got you covered!

So with no further ado – I give you your week one workouts in our “Feel The Burn” workout series!…

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