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Healthier Slow Cooker Beef Stew

Healthier Slow Cooker Beef Stew

November 8, 2016 |

healthier-slow-cooker-beef-stew-on-tone-and-tighten

When it comes to making dinner, I use my slow cooker ALL THE TIME. Throw some ingredients in, let it cook all day, and dinner is done . . . it doesn’t get any easier than that!

I recently discovered a way to make cooking in my slow cooker EVEN EASIER . . . SLOW COOKER LINERS!!!
How have I not heard of these?!
They pretty much make clean up a breeze.
If you haven’t tried them, I recommend trying these liners now!

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Throw the liner on, dump the ingredients in . . . dinner is easy and clean up is even easier!

Now onto this delicious recipe . . . beef stew is the ultimate comfort food and this recipe uses healthy ingredients to keep you feeling energized and full all day long.

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Healthier Slow Cooker Beef Stew
Prep time:  20 mins
Cook time:  12 hours
Total time:  12 hours 20 mins
Serves: 6 servings
 
Ingredients
  • 2 pounds beef stew meat, cut into 1 inch cubes
  • ¼ cup whole wheat flour
  • ½ teaspoon salt
  • ½ teaspoon ground black pepper
  • 6 cups beef broth
  • 1 clove garlic, minced
  • 1 bay leaf
  • 1 teaspoon paprika
  • 2 teaspoons Worcestershire sauce
  • 1 onion, chopped
  • 3 potatoes, diced
  • 4 carrots, sliced
  • 1 stalk celery, chopped
Instructions
  1. Spray slow cooker with non-stick cooking spray (or use a slow cooker liner).
  2. Place the beef inside the slow cooker.
  3. In a medium bowl, mix together flour, salt, and pepper, then pour over the meat. Using a large wooden spoon, mix the flour with the beef until all the beef is coated with flour mixture.
  4. Add in the remaining ingredients and stir.
  5. Cook on low for 10 hours or on high for 5-6 hours.
3.5.3208

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Filed Under: Dinner, Healthy Recipes, Lunch Recipes, Made From Scratch, Recipe

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