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Greek Yogurt Egg Salad Sandwiches

April 5, 2016

Greek Yogurt Egg Salad Sandwiches on Tone-and-Tighten

A delicious take on egg salad that has even more protein and is even healthier!

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Print
Greek Yogurt Egg Salad Sandwiches
Recipe type: Main Dish
Prep time:  10 mins
Total time:  10 mins
Serves: 2
 
Ingredients
  • 4 large eggs
  • 1⁄2 cup plain Greek yogurt
  • 1⁄2 tablespoon light mayonnaise
  • 1⁄2 teaspoon dried dill
  • 1⁄4 garlic powder
  • salt and pepper to taste
  • 4 buns (or whole wheat bread or even lettuce to make lettuce wraps)
  • toppings of your choice (lettuce, tomatoes, avocados, spinach, pickles)
Instructions
  1. Place eggs in a large saucepan and cover with cold water by 1 inch. Bring to a boil and cook for 1 minute. Cover eggs with a tight-fitting lid and remove from heat; set aside for 8- 10 minutes. Drain well and let cool before peeling and dicing.
  2. In a large bowl, roughly mash eggs with Greek yogurt, mayonnaise, dill, garlic powder, and salt and pepper, to taste. Serve sandwiches on buns topped with your favorite toppings. Makes 4 sandwiches.
3.5.3208

Adapted from The Yummy Life

Looking for more healthy recipes?
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Filed Under: Dinner, Healthy Recipes, Lunch Recipes, Made From Scratch, Recipe • Tagged With: dinner, eggs, lunch, main dish, protein, sandwich

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I am a Doctor of Physical Therapy who specializes in exercise prescription. I love being active and love seeing my patients become more active and get into shape. I thought that this would be a good place to share my workouts and ideas with others.

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